Chirokind & Rehabilitation Clinic focuses on maintaining health for people of all ages, helping patients pain and prevent disease.
We’re not a general chiro practice that sees athletes on the side. Every doctor at AST trained specifically in sports medicine — from elite programs in New York and San Francisco. We treat runners, cyclists, CrossFitters, overhead athletes, and weekend warriors who need to get back to training fast, without the insurance referral runaround.
Not sure if you count as an athlete? If you move, work out, or just want to get out of pain and stay active — you belong here.
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From acute sports injuries to chronic pain, we use the most effective hands-on techniques available — no fluff, no passive treatment, no assembly line care.
Typically treated with spinal manipulation or decompression, Active Release Technique, and dry needling to restore full neck mobility and eliminate referred pain.
• Rotator cuff injuries
• Shoulder impingement
• Frozen shoulder
• AC joint sprains
Typically treated with ART, dry needling, Shockwave, Interactive Neuromuscular Stimulation, and functional rehab to restore full range of motion and overhead strength.
• Tennis elbow (lateral epicondylitis)
• Golfer's elbow (medial epicondylitis)
• Nerve entrapment
• Overuse & throwing injuries
Typically treated with ART, dry needling, Shockwave and sport-specific rehab to restore full grip strength and pain-free movement.
• Thoracic stiffness & immobility
• Rib pain & dysfunction
• Postural dysfunction
• Mid-back muscle strains
Typically treated with spinal manipulation, Active Release Technique, and mobility exercises to restore pain-free movement and posture.
Low back pain is addressed through a specialized approach that combines chiropractic principles with a focus on sports-related issues. Our doctors assess spinal alignment, joint mobility, and muscle function to identify biomechanical dysfunctions contributing to low back pain.
Treatment often involves spinal adjustments, soft tissue mobilization, and corrective exercises tailored to the individual's specific sport and movement patterns. The goal is to optimize spinal function, reduce pain, and enhance overall athletic performance. We may also provide guidance on injury prevention, rehabilitation exercises, and ergonomics to support athletes in managing and preventing low back pain.
Hip pain is addressed with a specialized focus on the biomechanics and demands of hip movements that cause discomfort. Our doctors assess the hip joint, muscles, and surrounding structures to identify misalignments, restrictions, or muscle imbalances contributing to pain.
Treatment often involves chiropractic adjustments, soft tissue techniques, and targeted exercises tailored to the individual's specific sport and movement patterns. The goal is to enhance hip function, alleviate pain, and optimize overall athletic performance. Our doctors may also offer advice on proper stretching, strengthening exercises, and biomechanical considerations during sports activities to support athletes in managing and preventing hip pain.
Knee pain is approached with a specialized focus on the biomechanics and demands of the movements that cause pain. Our doctors assess the knee joint, ligaments, tendons, and surrounding muscles to identify misalignments or imbalances contributing to discomfort.
Treatment typically involves chiropractic adjustments, soft tissue mobilization, and targeted exercises tailored to the individual's specific sport and movement patterns. The goal is to enhance knee function, reduce pain, and optimize overall athletic performance. We may also provide guidance on proper warm-up routines, biomechanics during sports activities, and injury prevention strategies to support athletes in managing and preventing knee pain.
Ankle pain is addressed with a specialized focus on the biomechanics and specific demands of gait activities. Our doctors assess the ankle joint, ligaments, tendons, and surrounding muscles to identify misalignments, restrictions, or imbalances contributing to pain.
Treatment often involves chiropractic adjustments, manual therapy, and targeted exercises tailored to the individual's sport and movement patterns. The goal is to enhance ankle function, reduce pain, and optimize overall athletic performance. We may also provide guidance on proper footwear, rehabilitation exercises, and biomechanical considerations during sports activities to support athletes in managing and preventing ankle pain.
Our doctors provide the latest and most advanced treatments available in the Austin area. Backed by training and education in elite sports medicine programs out of New York and San Francisco, AST has unique and targeted protocols for each type of patient and every type of injury. We work in conjunction with specialized physicians of multiple disciplines to ensure that your treatment allows you to obtain optimal health.
65 years old still trying to play everyday. Dr Tommer and his staff have always handled my fractures dislocations etc with the most caring knowledgeable care I could ask for!
I have been going to see Jill, Tommer and the rest of the team at Austin Sports Therapy for over 10 years not for various injuries. They are truly amazing and I highly recommend them!
I will never go anywhere else. Jill and Tommer and their team are so effective at keeping you active and out of their office. What they can do in such a short time is remarkable. I've been to them after every sports injury for the last 15+ years and each time I'm mind blown by how quickly the recovery follows. These guys are truly THE BEST.
I've been struggling with a cranky knee for the last three months. So glad I finally went to get it checked out. These guys were really easy to work with, friendly, and I think I'll be running again soon.
As an athlete who does lots of olympic lifting, I am prone to injury. Whenever my lower back or wrist puts me out of commission, a few sessions with the good doctors at Austin Sports Therapy always gets me back up to speed. They are professional and friendly, and have given me solid tips over time on how to properly deal with sustaining injuries.
I will definitely be keeping Austin Sports Therapy on speed dial. I had a bad crash just a couple weeks before a big competition and I landed on my hip in a bike race, and was barely mobile the following day. I felt pretty hopeless when I limped in. Dr. Tommer was able to see me 3 times within the week leading up to my race, and he used active release therapy to help treat my injury. I came home with a National Championship and from now on, Austin Sports Therapy will be where I go. Dr. Tommer is wonderful!
I came in with a lot of knee pain. Turned out my knees were good but my hip and ankle are messed up causing my knee to overcompensate. They stretched me out which, hurt really good and sent me home with a bunch of stretching videos. Now I am healed. Absolutely amazing.
This place is great. They are on it with scheduling and great customer service. Treatment is effective and thorough. I would highly recommend AST to anyone needing physical therapy or general chiropractor or ART.